Magnesium Bisglycinate
INLEAD Magnesium Bisglycinate: 150 mg of magnesium per vegetable capsule. Magnesium contributes to the reduction of tiredness and fatigue. 120 caps.
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At a glance
INLEAD Magnesium Bisglycinate: food supplement with magnesium bisglycinate, 120 vegetable capsules
Category: Food supplement
Size: tub of 120 vegetable capsules, 120 days at 1 capsule a day
Per daily serving (1 capsule): 770 mg magnesium bisglycinate complex, providing 150 mg of magnesium (40% NRV)
Key benefits: magnesium chelated with glycine, HPMC vegetable capsules, vegan according to the brand, German brand
Description
Magnesium Bisglycinate by INLEAD Nutrition provides magnesium as bisglycinate: magnesium bound to two molecules of the amino acid glycine. This organic, so-called chelated form is valued for being gentle on the stomach.
One capsule provides 150 mg of magnesium, i.e. 40% of the NRV. Magnesium contributes to the reduction of tiredness and fatigue, to normal muscle function, to normal functioning of the nervous system and to electrolyte balance.
The hydroxypropyl methylcellulose vegetable capsules are suitable for vegans. One tub of 120 capsules lasts 4 months at 1 capsule a day. German brand INLEAD Nutrition, Ratingen.
Nutrition facts
| Typical nutritional values | Per daily serving (1 capsule) |
|---|---|
| Magnesium bisglycinate complex | 770 mg |
| of which magnesium | 150 mg (40 % VNR*) |
| * NRV: nutrient reference values |
Ingredients and allergens
Ingredients
Magnesium bisglycinate complex, bulking agent (microcrystalline cellulose), vegetable capsule shell (hydroxypropyl methylcellulose), anti-caking agent (silicon dioxide).
Allergen information
None of the 14 major allergens in the ingredient list. No trace statement found: please refer to the packaging.
Directions for use
Directions for use
Take 1 capsule a day with sufficient water.
Store closed, away from light, heat and moisture.
Warnings
Warnings
Do not exceed 1 capsule a day (the packaging states 2: dose limited to stay below the safe upper limit of 250 mg a day for magnesium from food supplements). Take into account magnesium from other supplements.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
Magnesium may have a mild laxative effect in sensitive people. Ask a doctor for advice in case of kidney disorders or medical treatment.
