Cream of Rice
Applied Nutrition Cream of Rice: instant cream of rice in a 2 kg bag, 24 g of carbohydrate per 30 g serving. Unflavoured or four flavours.
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At a glance
Applied Nutrition Cream of Rice: instant cream of rice, 24 g of carbohydrate per 30 g serving
Size: 2 kg bag (about 66 servings of 30 g)
Flavours: Unflavoured, Apple Crumble, Golden Syrup, Toffee Biscuit, Raspberry Ripple
Per serving (Unflavoured): 24 g of carbohydrate, 0.1 g of fat, 106 kcal
Key benefits: 100% white rice flour (unflavoured), ready in 2 minutes, very low in fat and sugar
Brand: Applied Nutrition (United Kingdom)
Description
Applied Nutrition Cream of Rice is an instant cream of rice made from finely milled white rice flour, an easy-to-prepare carbohydrate source popular with athletes at breakfast or around training.
A 30 g serving provides 24 g of carbohydrate for 106 kcal, with very little fat (0.1 g) and almost no sugar (Unflavoured). The unflavoured version contains a single ingredient: white rice flour.
It is ready in two minutes with hot or cold water, or milk, and pairs easily with protein powder, fruit or peanut butter for a complete meal.
Five versions: Unflavoured, Apple Crumble (apple and cinnamon), Golden Syrup, Toffee Biscuit and Raspberry Ripple. Flavoured versions are sweetened with sucralose. Resealable 2 kg bag.
Nutrition facts
| Typical nutritional values (reference flavour: Unflavoured) | Per 100 g | Per serving (30 g) |
|---|---|---|
| Energy | 1477 kJ / 353 kcal | 443 kJ / 106 kcal |
| Fat | 0.3 g | 0.1 g |
| of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 80 g | 24 g |
| of which sugars | 0.16 g | < 0.1 g |
| Fibre | 2.7 g | 0.8 g |
| Protein | 7 g | 2.1 g |
| Salt | 0 g | 0 g |
Ingredients and allergens
Ingredients (reference flavour: Unflavoured)
White rice flour. Flavours: Apple Crumble = white rice flour, flavourings, salt, sweetener: sucralose, cinnamon; Golden Syrup = white rice flour, flavouring, salt, colour (plain caramel), sweetener: sucralose; Raspberry Ripple = white rice flour, flavourings, salt, sweetener: sucralose; Toffee Biscuit = white rice flour, flavouring, skimmed milk powder, salt, colour (plain caramel), sweetener: sucralose.
Allergen information
Unflavoured, Apple Crumble, Golden Syrup, Raspberry Ripple: no allergens in the recipe. Toffee Biscuit contains milk.
Produced in a factory that processes eggs, milk proteins, gluten, peanuts, soy and crustaceans.
Composition and allergens may vary by flavour: please refer to the packaging.
Directions for use
Directions for use
Mix one 30 g serving into 100 to 150 ml of hot or cold water (or milk), stir well and leave to stand for 2 minutes before eating.
Use as part of a varied and balanced diet and a healthy lifestyle.
Store in a dry place, away from light.
Warnings
Warnings
Not suitable for people with gluten intolerance or milk allergy (possible traces).
Keep out of reach of young children.
