Tasty Rice
Life Pro Tasty Rice 1 kg: instant cream of rice ready in 2 minutes, low in fat and sugars. 6 flavours including an unflavoured version.
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At a glance
Life Pro Tasty Rice: flavoured instant cream of rice, 1 kg bag (20 servings)
Size: 1 kg resealable bag, 20 servings of 50 g
Flavours: Chocolate Peanut, White Chocolate, Choco Good Cookies, ProCao, ProCao Dubai, Neutral (unflavoured)
Key benefits: ready in 2 minutes, low in fat and sugars, based on pregelatinised rice flour (87.9 to 100% depending on the flavour)
Per 50 g serving: 183 kcal, 40 g carbohydrate, 0.5 g sugars, 0.6 g fat (Chocolate Peanut)
Description
Life Pro Tasty Rice is an instant cream of rice made from pregelatinised rice flour: mixed with water or milk, it makes a creamy rice porridge in two minutes, with no cooking.
Cream of rice is a carbohydrate source popular with athletes, especially around training. A 50 g serving of Chocolate Peanut provides 40 g of carbohydrate for 183 kcal, with only 0.5 g of sugars and 0.6 g of fat: low in fat and sugars. The indulgent flavours (Chocolate Peanut, White Chocolate, Choco Good Cookies, ProCao, ProCao Dubai) are sweetened with sucralose, with no added sugar; the Neutral version is 100% rice flour, with no flavouring or sweetener, for savoury recipes or to flavour yourself.
Tasty Rice can be prepared in a shaker or a bowl, hot or cold, and combines easily with protein powder, fruit or nut butter. It can also be used for baking (pancakes, cakes). The 1 kg resealable bag makes 20 servings.
Nutrition facts
| Typical nutritional values (reference flavour: Chocolate Peanut) | Per 100 g of powder | Per serving (50 g) |
|---|---|---|
| Energy | 1534 kJ / 367 kcal | 767 kJ / 183 kcal |
| Fat | 1.2 g | 0.6 g |
| of which saturates | 0.4 g | 0.2 g |
| Carbohydrate | 80 g | 40 g |
| of which sugars | 1 g | 0.5 g |
| Fibre | 1.1 g | 0.6 g |
| Protein | 7.9 g | 4 g |
| Salt | 0 g | 0 g |
Ingredients and allergens
Ingredients (reference flavour: Chocolate Peanut)
Pregelatinised rice flour (95.1%), fat-reduced alkalised cocoa powder, flavourings, sweetener (sucralose). Neutral: pregelatinised rice flour (100%).
Allergen information
No major allergens in the recipe (Chocolate Peanut contains no peanuts: the taste comes from flavouring).
May contain traces of milk, soy, gluten, eggs, fish, celery, sulphites and crustaceans (made in a factory that uses these ingredients).
Composition and allergens may vary by flavour: please refer to the packaging.
Directions for use
Directions for use
Mix 50 g of powder with 200 to 250 ml of water (hot for porridge) or milk; add more liquid for the desired texture. Stir constantly or use a blender.
Enjoy at breakfast, as a snack, before or after training.
Warnings
Warnings
Flavoured versions: contain a sweetener.
Consume as part of a varied and balanced diet and a healthy lifestyle.
Store in a dry place away from light. Reseal the bag after use.
