Oat King Energy Bar

LSP Oat King Energy Bar: the 90 g baked oat flake bar, a source of fibre, in 18 flavours

Size: 90 g bar, single or box of 10

Flavours: Apple Strudel, Apricot Yogurt, Big Tasty Chocolate, Carrot Cake, Cherry Almond, Choco Caramel, Chocolate Chip, Chocolate Coconut, Lemon Poppy, Maple Walnut, Milk & Honey, Orange Chocolate, Peanut Butter, Pure, Red Fruits & Yoghurt, Spekulatius, Super Banana, Sweet Raspberry

Per bar: 391 to 435 kcal depending on flavour, 34 to 48% oat flakes, source of fibre

Key benefits: oven-baked oat bar, texture stays stable in heat and cold, all flavours vegetarian, 10 vegan flavours

Origin: LSP Sporternährung (Germany)

The Oat King Energy Bar from German brand LSP is a big 90 g bar made from oat flakes (34 to 48% depending on flavour), baked in the oven. With 391 to 435 kcal per bar, it works as a quick breakfast, a filling snack between meals or a bite during a long bike ride, hike or competition.

The recipe is simple: oat flakes, light molasses, vegetable fat and demerara sugar, plus the ingredient that makes the flavour (cocoa pieces, peanut butter, walnuts, fruit, yoghurt or caramel coating…). Every bar is a source of fibre (3.8 to 5.3 g per 100 g depending on flavour). Oven baking gives a texture that stays stable in heat and cold, handy outdoors.

All flavours are vegetarian. According to LSP, Apple Strudel, Carrot Cake, Cherry Almond, Chocolate Chip, Lemon Poppy, Maple Walnut, Peanut Butter, Pure, Spekulatius and Sweet Raspberry are vegan.

With 18 flavours, from the classic Chocolate Chip and Pure to the indulgent Choco Caramel, Big Tasty Chocolate or Carrot Cake, Oat King is available as a single bar or in a box of 10.

Ingredients (reference flavour: Chocolate Chip)

Oat flakes (44%), light molasses, vegetable fat (palm and rapeseed oils, water, salt), demerara sugar, cocoa-flavoured coating pieces (7%) (sugar, palm kernel fat, fat-reduced cocoa powder (14.5%), emulsifier (soy lecithin), flavouring).

Allergen information

Chocolate Chip: contains oats (a cereal containing gluten) and soy. May contain traces of peanuts and nuts.

All bars contain oats (gluten) and may contain traces of peanuts, nuts and sesame.

Depending on flavour, they also contain: milk (Apricot Yogurt, Big Tasty Chocolate, Choco Caramel, Chocolate Coconut, Milk & Honey, Orange Chocolate, Red Fruits & Yoghurt, Super Banana), wheat (Apricot Yogurt, Red Fruits & Yoghurt, Spekulatius), soy (several flavours), peanuts (Peanut Butter), nuts (Maple Walnut, Carrot Cake, Cherry Almond) and sulphites (Apple Strudel, Apricot Yogurt).

Composition and allergens may vary by flavour: please refer to the packaging.

Directions for use

One bar for breakfast, as a snack between meals or during long exercise (cycling, hiking, trail running).

Consume as part of a varied and balanced diet and a healthy lifestyle. Store in a dry place at room temperature, away from heat.