GOAT Bar

ESN GOAT Bar: protein oat bar, 14 g of protein

Size: 55 g bar, single or box of 12

Protein: 14 g per bar (26%), from egg white

Oats: 11 g of oat flakes per bar

Key benefits: high in fibre (9.2 g per 100 g), sweetened with dates and honey, gluten-free oats, vegetarian

The ESN GOAT Bar is a protein oat bar designed as a real snack made from simple ingredients. Each 55 g bar delivers 14 g of protein from egg white and 11 g of oat flakes for lasting energy.

Its recipe relies on recognisable ingredients: gluten-free oat flakes, egg white, roasted almonds and cashews, date paste and honey for sweetness. High in fibre (9.2 g per 100 g), it is vegetarian.

The Apple Cinnamon version combines apple pieces, raisins and cinnamon with a soft, chewy texture and the crunch of almonds, like a slice of apple cake. Ideal as a snack at work, on a hike or around training.

Ingredients (reference flavour: Apple Cinnamon)

Oat flakes (gluten free) 20%, date paste 13%, egg white powder 13%, soy crisps (isolated soy protein, tapioca starch, salt), roasted almonds 11%, invert sugar syrup, oligofructose, honey 6%, dried apple pieces 3% (apple, salt, acidity regulator: citric acid; antioxidant: ascorbic acid), roasted cashews 2%, raisins <2%, rapeseed oil, flavouring, cinnamon.

Allergen information

Contains: oats (gluten free), egg, soy, almonds, cashews.

May contain traces of peanuts, milk, other tree nuts, sesame and sulphites.

Composition and allergens may vary by flavour: please refer to the packaging.

Directions for use

Enjoy as it is, as a snack or around training.

One bar (55 g) is one serving.