
High Protein Bowl
IronMaxx High Protein Bowl: 420 g chicken and rice ready meal, 29 g protein, ready in 2.5 minutes in the microwave, no fridge needed. Asian or Mexican.
★★★★★ Be the first to review this productTonic shop rated 9.9/10 from 382 reviews · Société des Avis Garantis
- Free delivery from €25 in Luxembourg, €40 in Belgium, France, Germany
- Secure payment · 14-day returns
At a glance
IronMaxx High Protein Bowl: chicken and rice ready meal, 29 g protein, 420 g ready in 2.5 minutes
Size: 420 g tray = 1 serving, no refrigeration needed before opening
Recipes: Chicken Asian Style (chicken, rice, coconut-soy-garlic sauce), Chicken Mexican Style (chicken, rice, corn, red beans, tomato sauce)
Per bowl: 29 g protein, about 534 to 538 kcal
Key benefits: high in protein, chicken breast fillet (22 to 23%), parboiled rice and vegetables, ready in 2.5 minutes in the microwave
Description
IronMaxx High Protein Bowl is a high-protein ready meal made with chicken breast fillet, parboiled rice and vegetables: a complete 420 g meal, ready in 2.5 minutes in the microwave, ideal for lunch at the office or busy evenings at home.
Each bowl provides 29 g of protein for about 535 kcal. Sterilised and packed in a protective atmosphere, it keeps without refrigeration until opened: easy to keep in a drawer, a gym bag or in the cupboard at home.
Two recipes: Chicken Asian Style, chicken and rice in a sauce made with coconut extract, soy sauce and garlic, with red and green bell peppers and black mushrooms; Chicken Mexican Style, chicken and rice in a tomato and herb sauce, with corn, red beans, bell pepper and onions.
Protein contributes to a growth in and to the maintenance of muscle mass.
Nutrition facts
| Typical nutritional values (reference flavour: Chicken Asian Style) | Per 100 g | Per bowl (420 g) |
|---|---|---|
| Energy | 537 kJ / 127 kcal | 2254 kJ / 534 kcal |
| Fat | 3.0 g | 13 g |
| of which saturates | 1.2 g | 5.0 g |
| Carbohydrate | 18 g | 75 g |
| of which sugars | 1.4 g | 5.9 g |
| Protein | 6.9 g | 29 g |
| Salt | 0.48 g | 2.0 g |
Ingredients and allergens
Ingredients (reference flavour: Chicken Asian Style)
Parboiled rice (43%) (water, parboiled rice), sauce (29%) (water, coconut extract (coconut, water), corn starch, rapeseed oil, soy sauce (water, soy, wheat, salt), apple juice concentrate, garlic (0.7%), spices, tomato paste, salt, red wine vinegar), chicken breast fillet (23%) (chicken breast fillet, salt), vegetables (5%) (red bell pepper (2.5%), green bell pepper (2.5%)), mu-err black mushrooms (0.15%). May contain milk, fish, celery, mustard, peanuts and nuts.
Allergen information
Chicken Asian Style: contains soy and wheat (gluten). May contain milk, fish, celery, mustard, peanuts and nuts.
Chicken Mexican Style: no major allergens in the recipe. May contain milk, soy, gluten, fish, celery, mustard, peanuts and nuts.
Composition and allergens may vary by flavour: please refer to the packaging.
Directions for use
Directions for use
Heat for about 2.5 minutes in the microwave following the instructions on the packaging, then enjoy straight away.
One 420 g bowl is one serving.
Warnings
Warnings
Sterilised product, packed in a protective atmosphere. Before opening, store at room temperature, no refrigeration needed.
Salt content of about 1.6 to 2.0 g per bowl.



