Go Electrolyte

Advanced formulation delivering carbohydrates and electrolytes
Delivers energy and promotes hydration
Perfect for use during exercise
146 calories per serving

Both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. A common mistake made by endurance athletes is to consume too much or too little carbohydrate, causing a lack of carbohydrate absorption or gastrointestinal problems.
GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrates as well as electrolytes (such as sodium) that promote optimal hydration.
A combination of energy sources and electrolytes enhance your body's ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L), and fluid (500ml serving) to achieve the combined aims of energy and hydration.

Carbohydrate mix (93%) (Maltodextrin (from Maize), Fructose), Citric Acid, Electrolytes (2%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Sodium Citrate, Magnesium Citrate), Natural Flavouring, Sweetener (Aspartame). Contains a source of Phenylalanine

Drink 500ml every 45-60 minutes of exercise or as required.
Once prepared, consume within 24 hours.
Simply add 40g of GO Electrolyte (2 scoops = 40g) to 500ml of water in a bottle & shake well ensuring the lid is firmly closed